Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Cream of tartar nutrition: calories, carbs, GI, protein, fiber, fats

Leavening agents, cream of tartar
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Cream of tartar

Cream of tartar
Calories  ⓘ Calories for selected serving 258 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 61 grams
Default serving size  ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 tsp (3 grams)
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -346.5 (alkaline)
TOP 5% Potassium ⓘHigher in Potassium content than 95% of foods
TOP 13% Net carbs ⓘHigher in Net carbs content than 87% of foods
TOP 15% Iron ⓘHigher in Iron content than 85% of foods
TOP 16% Carbs ⓘHigher in Carbs content than 84% of foods
TOP 32% Copper ⓘHigher in Copper content than 68% of foods

Cream of tartar calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 258
Calories in 1 tsp 8 3 g
Calories in 0.5 tsp 4 1.5 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 2.4% 140% 1.4% 2.1% 1456% 6.8% 11% 65% 27% 1.1%
Calcium: 24mg of 1,000mg 2.4%
Iron: 11mg of 8mg 140%
Magnesium: 6mg of 420mg 1.4%
Phosphorus: 15mg of 700mg 2.1%
Potassium: 49500mg of 3,400mg 1456%
Sodium: 156mg of 2,300mg 6.8%
Zinc: 1.3mg of 11mg 11%
Copper: 0.59mg of 1mg 65%
Manganese: 0.62mg of 2mg 27%
Selenium: 0.6µg of 55µg 1.1%

Mineral chart - relative view

16500 mg
TOP 5%
3.7 mg
TOP 15%
0.2 mg
TOP 32%
0.21 mg
TOP 51%
52 mg
TOP 71%
0.42 mg
TOP 73%
8 mg
TOP 82%
0.2 µg
TOP 94%
5 mg
TOP 96%
2 mg
TOP 96%

Macronutrients chart

61% 2% 37%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 21%
61.5 g of 300 g
61.5 g (21% of DV )
Water:
Daily Value: 0%
1.7 g of 2,000 g
1.7 g (0% of DV )
Other:
36.8 g
36.8 g

Fiber content ratio for Cream of tartar

100%
Sugar: 0 g
Fiber: 0.2 g
Other: 61 g

All nutrients for Cream of tartar per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 258kcal 13% 36% 5.5 times more than OrangeOrange
Protein 0g 0% 100% N/ABroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 61g N/A 13% 1.1 times more than ChocolateChocolate
Carbs 62g 21% 16% 2.2 times more than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 2mg 0% 96% 70 times less than AlmondsAlmonds
Calcium 8mg 1% 82% 15.6 times less than MilkMilk
Potassium 16500mg 485% 5% 112.2 times more than CucumberCucumber
Iron 3.7mg 47% 15% 1.4 times more than Beef broiledBeef broiled
Sugar 0g N/A 100% N/ACoca-Cola
Fiber 0.2g 1% 59% 12 times less than OrangeOrange
Copper 0.2mg 22% 32% 1.4 times more than ShiitakeShiitake
Zinc 0.42mg 4% 73% 15 times less than Beef broiledBeef broiled
Phosphorus 5mg 1% 96% 36.4 times less than Chicken meatChicken meat
Sodium 52mg 2% 71% 9.4 times less than White BreadWhite Bread
Vitamin A 0µg 0% 100%
Vitamin E 0mg 0% 100% N/AKiwi
Manganese 0.21mg 9% 51%
Selenium 0.2µg 0% 94%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B5 0mg 0% 100% N/ASunflower seeds
Vitamin B6 0mg 0% 100% N/AOat
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 0µg 0% 100% N/ABrussels sprouts
Choline 0mg 0% 100%
Saturated Fat 0g 0% 100% N/ABeef broiled
Monounsaturated Fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 258
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
2.3%
Sodium 52mg
21%
Total Carbohydrate 62g
0.8%
Dietary Fiber 0.2g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0

Calcium 8mg 0.8%

Iron 3.7mg 47%

Potassium 16500mg 485%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

Cream of tartar nutrition infographic

Cream of tartar nutrition infographic
Infographic link

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/175041/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.