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Folate in amaranth grain, uncooked

Value (per 100 g)
82 µg
Source
Position
Top 13% of foods
DV
21% DV per serving

Amaranth grain, uncooked Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Amaranth grain, uncooked

Folate Weight
Folate in 100 grams 82 100 գ
Folate in 1 cup 158 193 գ

Check out Folate for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: