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Folate in amaranth grain

Value (per 100 g)
22 µg
Source
Position
Top 33% of foods
DV
5.5% DV per 100 g

Amaranth grain Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Amaranth grain

Folate Weight
Folate in 100 grams 22 µg 100 գ
Folate in 1 cup 54 µg 246 գ

Check out Folate for similar food or compare with the Amaranth grain

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: