Vitamin A in asparagus, cooked, boiled, drained
Value (per 100 g)
1006 IU
Position
DV
Asparagus, cooked, boiled, drained Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Asparagus, cooked, boiled, drained
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1006 IU | 100 գ |
| Vitamin A in 4 spears (1/2" base) | 604 IU | 60 գ |
| Vitamin A in 0.5 cup | 905 IU | 90 գ |
