Potassium in asparagus, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
172 մգ
Position
DV
Asparagus, frozen, cooked, boiled, drained, with salt Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Asparagus, frozen, cooked, boiled, drained, with salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 172 | 100 գ |
| Potassium in 4 spears | 103 | 60 գ |
| Potassium in 1 cup | 310 | 180 գ |
| Potassium in 1 package (10 oz) yields | 504 | 293 գ |
