Vitamin A in asparagus, frozen, unprepared
Value (per 100 g)
948 IU
Position
DV
Asparagus, frozen, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Asparagus, frozen, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 948 IU | 100 գ |
| Vitamin A in 4 spears | 550 IU | 58 գ |
| Vitamin A in 1 package (10 oz) | 2692 IU | 284 գ |
