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Magnesium in beans, mung, mature seeds, sprouted, canned, drained solids

Value (per 100 g)
9 մգ
Source
Position
Top 78% of foods
DV
2.1% DV per 100 g
Beans, mung, mature seeds, sprouted, canned, drained solids magnesium content

Beans, mung, mature seeds, sprouted, canned, drained solids Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Beans, mung, mature seeds, sprouted, canned, drained solids

Magnesium Weight
Magnesium in 100 grams 9 mg 100 գ
Magnesium in 1 cup 11 mg 125 գ

Check out Magnesium for similar food or compare with the Beans, mung, mature seeds, sprouted, canned, drained solids

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: