Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in beets, cooked, boiled, drained

Value (per 100 g)
305 մգ
Source
Position
Top 31% of foods
DV
9% DV per serving

Beets, cooked, boiled, drained Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Beets, cooked, boiled, drained

Potassium Weight
Potassium in 100 grams 305 100 գ
Potassium in 0.5 cup slices 259 85 գ

Check out Potassium for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: