Vitamin A in broccoli, frozen, spears, cooked, boiled, drained, without salt
Value (per 100 g)
1011 IU
Position
DV
Broccoli, frozen, spears, cooked, boiled, drained, without salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Broccoli, frozen, spears, cooked, boiled, drained, without salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1011 IU | 100 գ |
| Vitamin A in 0.5 cup | 930 IU | 92 գ |
| Vitamin A in 1 package (10 oz) yields | 2528 IU | 250 գ |
