Magnesium in broccoli, frozen, spears, unprepared
Value (per 100 g)
16 մգ
Position
DV
Broccoli, frozen, spears, unprepared Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Broccoli, frozen, spears, unprepared
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 16 mg | 100 գ |
| Magnesium in 0.33 package (10 oz) | 15 mg | 95 գ |
| Magnesium in 1 package (10 oz) | 45 mg | 284 գ |
| Magnesium in 1 package (2 lb) | 145 mg | 907 գ |
