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Iron in caramel popcorn

Value (per 100 g)
3.91 մգ
Source
Position
Top 13% of foods
DV
49% DV per 100 g

Caramel popcorn Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Caramel popcorn

Iron Weight
Iron in 100 grams 3.91 mg 100 գ
Iron in 1 oz (approx 2/3 cup) 1.1 mg 28.35 գ
Iron in 2 oz 2.2 mg 57 գ

Check out Iron for similar food or compare with the Caramel popcorn

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: