Iron in caramel popcorn
Value (per 100 g)
3.91 mg
Position
DV
Caramel popcorn Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Caramel popcorn
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 3.91 | 100 g |
| Iron in 1 oz (approx 2/3 cup) | 1 | 28.35 g |
| Iron in 2 oz | 2 | 57 g |
Iron for different varieties of Caramel popcorn
| Iron | Weight | |
|---|---|---|
| Snacks, popcorn, caramel-coated, with peanuts (this food) | 3.91 | 100 g |
| Snacks, popcorn, caramel-coated, without peanuts | 1.74 | 100 g |
