Potassium in chard raw
Value (per 100 g)
379 մգ
Position
DV
Chard raw Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Chard raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 379 | 100 գ |
| Potassium in 1 cup | 136 | 36 գ |
| Potassium in 1 leaf | 182 | 48 գ |
