Vitamin B5 in chard raw
Value (per 100 g)
0.172 մգ
Position
DV
Chard raw Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Chard raw
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.172 mg | 100 գ |
| Vitamin B5 in 1 cup | 0.06 mg | 36 գ |
| Vitamin B5 in 1 leaf | 0.08 mg | 48 գ |