Vitamin A in chard, swiss, cooked, boiled, drained, with salt
Value (per 100 g)
6124 IU
Position
DV
Chard, swiss, cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Chard, swiss, cooked, boiled, drained, with salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 6124 IU | 100 գ |
| Vitamin A in 1 cup, chopped | 10717 IU | 175 գ |
