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Magnesium in chayote, fruit, cooked, boiled, drained, with salt

Value (per 100 g)
12 մգ
Source
Position
Top 72% of foods
DV
2.9% DV per 100 g
Chayote, fruit, cooked, boiled, drained, with salt magnesium content

Chayote, fruit, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Chayote, fruit, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 12 mg 100 գ
Magnesium in 1 cup (1" pieces) 19 mg 160 գ

Check out Magnesium for similar food or compare with the Chayote, fruit, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: