Folate in corn, sweet, yellow, cooked, boiled, drained, with salt
Value (per 100 g)
23 µg
Position
DV
Corn, sweet, yellow, cooked, boiled, drained, with salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Corn, sweet, yellow, cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 23 | 100 գ |
| Folate in 1 baby ear | 2 | 8 գ |
| Folate in 1 ear, yields | 18 | 77 գ |
| Folate in 1 ear small (5-1/2" to 6-1/2" long) | 20 | 89 գ |
| Folate in 1 ear medium (6-3/4" to 7-1/2" long) | 24 | 103 գ |
| Folate in 1 ear large (7-3/4" to 9" long) | 27 | 118 գ |
| Folate in 1 cup | 34 | 149 գ |