Folate in cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Value (per 100 g)
633 µg
Position
DV
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 633 | 100 գ |
| Folate in 1 tbsp | 66 | 10.5 գ |
| Folate in 1 cup | 1057 | 167 գ |
