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Magnesium in cowpeas, leafy tips, cooked, boiled, drained, with salt

Value (per 100 g)
62 մգ
Source
Position
Top 11% of foods
DV
15% DV per 100 g
Cowpeas, leafy tips, cooked, boiled, drained, with salt magnesium content

Cowpeas, leafy tips, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Cowpeas, leafy tips, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 62 mg 100 գ
Magnesium in 1 cup, chopped 33 mg 53 գ

Check out Magnesium for similar food or compare with the Cowpeas, leafy tips, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: