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Folate in cowpeas, leafy tips, cooked, boiled, drained, without salt

Value (per 100 g)
60 µg
Source
Position
Top 18% of foods
DV
15% DV per 100 g
Cowpeas, leafy tips, cooked, boiled, drained, without salt folate content

Cowpeas, leafy tips, cooked, boiled, drained, without salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Cowpeas, leafy tips, cooked, boiled, drained, without salt

Folate Weight
Folate in 100 grams 60 µg 100 գ
Folate in 1 cup, chopped 32 µg 53 գ

Check out Folate for similar food or compare with the Cowpeas, leafy tips, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: