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Vitamin C in elderberry

Value (per 100 g)
36 մգ
Source
Position
Top 5% of foods
DV
40% DV per 100 g
Elderberry vitamin C content

Elderberry Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin C for different serving sizes of Elderberry

Vitamin C Weight
Vitamin C in 100 grams 36 mg 100 գ
Vitamin C in 1 cup 52 mg 145 գ

Check out Vitamin C for similar food or compare with the Elderberry

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: