Vitamin A in escarole
Value (per 100 g)
1888 IU
Position
DV
Escarole Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Escarole
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 1888 IU | 100 գ |
| Vitamin A in 1 cup | 2832 IU | 150 գ |