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Vitamin A in escarole

Value (per 100 g)
1888 IU
Source
Position
Top 7% of foods
DV
38% DV per 100 g

Escarole Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Escarole

Vitamin A Weight
Vitamin A in 100 grams 1888 IU 100 գ
Vitamin A in 1 cup 2832 IU 150 գ

Check out Vitamin A for similar food or compare with the Escarole

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: