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Iron in great northern beans raw

Value (per 100 g)
5.47 մգ
Source
Position
Top 9% of foods
DV
68% DV per serving

Great northern beans raw Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Great northern beans raw

Iron Weight
Iron in 100 grams 5.47 100 գ
Iron in 1 cup 10 183 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: