Fiber in kale
Value (per 100 g)
2 գ
Position
DV
Kale Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Kale
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2 | 100 գ |
| Fiber in 1 cup, chopped | 3 | 130 գ |
