Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Value (per 100 g)
812 IU
Source
Position
Top 13% of foods
DV
16% DV per 100 g

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Vitamin A Weight
Vitamin A in 100 grams 812 IU 100 գ
Vitamin A in 0.25 cup, chopped 211 IU 26 գ
Vitamin A in 1 leek 1007 IU 124 գ

Check out Vitamin A for similar food or compare with the Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: