Magnesium in lettuce, butterhead (includes boston and bibb types), raw
Value (per 100 g)
13 մգ
Position
DV
,-raw-magnesium.webp)
Lettuce, butterhead (includes boston and bibb types), raw Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 13 mg | 100 գ |
| Magnesium in 1 leaf | 0.65 mg | 5 գ |
| Magnesium in 1 leaf, medium | 0.98 mg | 7.5 գ |
| Magnesium in 1 leaf, large | 2 mg | 15 գ |
| Magnesium in 1 cup, shredded or chopped | 7.2 mg | 55 գ |
| Magnesium in 1 head (5" dia) | 21 mg | 163 գ |
