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Iron in maple syrup

Value (per 100 g)
0.11 մգ
Source
Position
Top 91% of foods
DV
1.4% DV per serving

Maple syrup Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Maple syrup

Iron Weight
Iron in 100 grams 0.11 100 գ
Iron in 1 tbsp 0 20 գ
Iron in 1 serving 1/4 cup 0 83 գ
Iron in 1 cup 0 315 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: