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Vitamin A in mushrooms, oyster, raw

Value (per 100 g)
48 IU
Source
Position
Top 42% of foods
DV
0.96% DV per 100 g

Mushrooms, oyster, raw Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Vitamin A for different serving sizes of Mushrooms, oyster, raw

Vitamin A Weight
Vitamin A in 100 grams 48 IU 100 գ
Vitamin A in 1 small 7.2 IU 15 գ
Vitamin A in 1 cup sliced 41 IU 86 գ
Vitamin A in 1 large 71 IU 148 գ

Check out Vitamin A for similar food or compare with the Mushrooms, oyster, raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: