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Vitamin A in mustard greens, cooked, boiled, drained, with salt

Value (per 100 g)
10537 IU
Source
Position
Top 2% of foods
DV
211% DV per 100 g

Mustard greens, cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mustard greens, cooked, boiled, drained, with salt

Vitamin A Weight
Vitamin A in 100 grams 10537 IU 100 գ
Vitamin A in 1 cup, chopped 14752 IU 140 գ

Check out Vitamin A for similar food or compare with the Mustard greens, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: