Magnesium in mustard greens, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
13 մգ
Position
DV
Mustard greens, frozen, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, with salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 13 mg | 100 գ |
| Magnesium in 1 cup, chopped or diced | 20 mg | 150 գ |
| Magnesium in 1 package (10 oz) yields | 28 mg | 212 գ |
