Folate in mustard greens, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
70 µg
Position
DV
Mustard greens, frozen, cooked, boiled, drained, without salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, without salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 70 µg | 100 գ |
| Folate in 1 cup, chopped | 105 µg | 150 գ |
| Folate in 1 package (10 oz) yields | 148 µg | 212 գ |
