Magnesium in mustard greens, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
13 մգ
Position
DV
Mustard greens, frozen, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, without salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 13 mg | 100 գ |
| Magnesium in 1 cup, chopped | 20 mg | 150 գ |
| Magnesium in 1 package (10 oz) yields | 28 mg | 212 գ |
