Vitamin C in mustard greens, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
13.8 մգ
Position
DV
Mustard greens, frozen, cooked, boiled, drained, without salt Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, without salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 13.8 | 100 գ |
| Vitamin C in 1 cup, chopped | 21 | 150 գ |
| Vitamin C in 1 package (10 oz) yields | 29 | 212 գ |