Calcium in mustard greens, frozen, unprepared
Value (per 100 g)
116 մգ
Position
DV
Mustard greens, frozen, unprepared Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Mustard greens, frozen, unprepared
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 116 mg | 100 գ |
| Calcium in 1 cup, chopped | 169 mg | 146 գ |
| Calcium in 1 package (10 oz) | 329 mg | 284 գ |
