Vitamin A in mustard greens, frozen, unprepared
Value (per 100 g)
5155 IU
Position
DV
Mustard greens, frozen, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Mustard greens, frozen, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 5155 IU | 100 գ |
| Vitamin A in 1 cup, chopped | 7526 IU | 146 գ |
| Vitamin A in 1 package (10 oz) | 14640 IU | 284 գ |
