Magnesium in mustard spinach, (tendergreen), raw
Value (per 100 g)
11 մգ
Position
DV
,-raw-magnesium.webp)
Mustard spinach, (tendergreen), raw Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Mustard spinach, (tendergreen), raw
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 11 mg | 100 գ |
| Magnesium in 1 cup, chopped | 17 mg | 150 գ |
