Calcium in nopales, cooked, without salt
Value (per 100 g)
164 մգ
Position
DV
Nopales, cooked, without salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Nopales, cooked, without salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 164 mg | 100 գ |
| Calcium in 1 pad | 48 mg | 29 գ |
| Calcium in 1 cup | 244 mg | 149 գ |
