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Potassium in okra, cooked, boiled, drained, without salt

Value (per 100 g)
135 մգ
Source
Position
Top 70% of foods
DV
4% DV per 100 g
Okra, cooked, boiled, drained, without salt potassium content

Okra, cooked, boiled, drained, without salt Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Okra, cooked, boiled, drained, without salt

Potassium Weight
Potassium in 100 grams 135 mg 100 գ
Potassium in 0.5 cup slices 108 mg 80 գ
Potassium in 8 pods (3" long) 115 mg 85 գ

Check out Potassium for similar food or compare with the Okra, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: