Folate in okra, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
100 µg
Position
DV
Okra, frozen, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Okra, frozen, cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 100 µg | 100 գ |
| Folate in 0.5 cup slices | 92 µg | 92 գ |
| Folate in 1 package (10 oz) yields | 255 µg | 255 գ |
