Potassium in okra, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
184 մգ
Position
DV
Okra, frozen, cooked, boiled, drained, with salt Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Okra, frozen, cooked, boiled, drained, with salt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 184 mg | 100 գ |
| Potassium in 0.5 cup slices | 169 mg | 92 գ |
| Potassium in 1 package (10 oz) yields | 469 mg | 255 գ |
