Folate in oranges, raw, navels
Value (per 100 g)
34 µg
Position
DV
Oranges, raw, navels Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Oranges, raw, navels
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 34 µg | 100 գ |
| Folate in 1 fruit (2-7/8" dia) | 48 µg | 140 գ |
| Folate in 1 NLEA serving | 52 µg | 154 գ |
| Folate in 1 cup sections, without membranes | 56 µg | 165 գ |