Folate in pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
Value (per 100 g)
4 µg
Position
DV
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted Folate compared to similar foods, category average and other foods
Target
Similar foods
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Folate for different serving sizes of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 4 | 100 գ |
| Folate in 1 serving (3 oz) | 3 | 85 գ |
| Folate in 1 roast rump | 119 | 2970 գ |
