Folate in pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Value (per 100 g)
3 µg
Position
DV
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked Folate compared to similar foods, category average and other foods
Target
Similar foods
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Folate for different serving sizes of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 3 | 100 գ |
| Folate in 3 oz | 3 | 85 գ |
| Folate in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 7 | 231 գ |
