Potassium in pork, fresh, shoulder, (boston butt), blade (steaks), separable lean and fat, cooked, braised
Value (per 100 g)
305 մգ
Position
DV
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised Potassium compared to similar foods, category average and other foods
Target
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Potassium for different serving sizes of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 305 | 100 գ |
| Potassium in 3 oz | 259 | 85 գ |
| Potassium in 1 steak without refuse (Yield from 1 cooked steak, with refuse, weighing 249g) | 564 | 185 գ |
