Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled

Value (per 100 g)
343 մգ
Source
Position
Top 23% of foods
DV
10% DV per serving

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled

Potassium Weight
Potassium in 100 grams 343 100 գ
Potassium in 3 oz 292 85 գ
Potassium in 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) 504 147 գ

Check out Potassium for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: