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Iron in post golden crisp cereal

Value (per 100 g)
6.7 մգ
Source
Position
Top 7% of foods
DV
84% DV per 100 g

Post Golden Crisp Cereal Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Post Golden Crisp Cereal

Iron Weight
Iron in 100 grams 6.7 mg 100 գ
Iron in 0.75 cup (1 NLEA serving) 1.8 mg 27 գ

Check out Iron for similar food or compare with the Post Golden Crisp Cereal

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: