Folate in potato puffs, frozen, oven-heated
Value (per 100 g)
23 µg
Position
DV
Potato puffs, frozen, oven-heated Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Potato puffs, frozen, oven-heated
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 23 | 100 գ |
| Folate in 1 puff | 2 | 7 գ |
| Folate in 10 Crispy Crowns | 14 | 60 գ |
| Folate in 10 puffs | 18 | 79 գ |
| Folate in 1 cup | 29 | 128 գ |