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Iron in potato puffs, frozen, oven-heated

Value (per 100 g)
0.58 մգ
Source
Position
Top 73% of foods
DV
7.3% DV per serving

Potato puffs, frozen, oven-heated Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Potato puffs, frozen, oven-heated

Iron Weight
Iron in 100 grams 0.58 100 գ
Iron in 1 puff 0 7 գ
Iron in 10 Crispy Crowns 0 60 գ
Iron in 10 puffs 0 79 գ
Iron in 1 cup 1 128 գ

Check out Iron for similar food or compare with the current

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