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Iron in potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Value (per 100 g)
0.32 մգ
Source
Position
Top 82% of foods
DV
4% DV per 100 g
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter iron content

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Iron Weight
Iron in 100 grams 0.32 mg 100 գ
Iron in 0.167 package (5.5 oz) yields 0.44 mg 137 գ
Iron in 1 package yield, 5.5 oz 2.6 mg 822 գ

Check out Iron for similar food or compare with the Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: