Magnesium in potatoes, boiled, cooked in skin, flesh, without salt
Value (per 100 g)
22 մգ
Position
DV
Potatoes, boiled, cooked in skin, flesh, without salt Magnesium compared to similar foods, category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Potatoes, boiled, cooked in skin, flesh, without salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 22 | 100 գ |
| Magnesium in 0.5 cup | 17 | 78 գ |
| Magnesium in 1 potato (2-1/2" dia, sphere) | 30 | 136 գ |
